Guided Meditations (Free)

Ama Barron

Free Meditations

In short, meditation is a portal to your own connection to everything you could hope for, want or desire. That is why every teaching of self-transformation includes meditation. Meditation assists you to step away from the physical world and turn completely into the depths of your soul. Short meditations are a great way to begin a spiritual practice, or to simply stay connected throughout your day.

The following are 3-minute guided meditations that support you in tapping and bringing forth your own spiritual resources and apply these to a particular area of your life.

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