by Ama Barron
Sometimes most of us can find ourselves seduced and taken over by the physical world. It can be so seductive and tempting to “believe” that what we see in front of us is real. When you come across a challenging situation, it may “seem” and “feel” that... 
by Ama Barron
No matter how dark or difficult a situation may be in your life, no matter how impossible it may seem, you must know that there is a light within you that is the power to transform anything and everything on the outside world. The key is to learn to access it... 
by Ama Barron
“There is nothing more meaningful and transformative than reconnecting with the feeling that we are already good, whole and valuable people. This is a daily practice that grows over time into a deeper intimacy, a connection within ourselves and with our children.... 
by Ama Barron
“Nobody deserves your love more than yourself.” – Siddharta Gautama Buddha Although self-love is one of the concepts that Suzi Lula explains in the first chapter of her book entitled From self-sacrifice to self-care, it is still something that I... 
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